An introduction to my favorite self-care app that has actually kept me engaged for YEARS.

By: Meredith Knauer Throughout my time browsing internet forums, blogs, and articles, and looking for opinions, stories, and research...

Making friends with AuDHD is hard.

One of the most rewarding experiences of my life so far has been getting to spend a year and a half working in a classroom chock full of...

By: Meredith Knauer When I was in 8th grade, I was lucky enough to have a mandatory study skills class at my new school. I remember...

By: Meredith Knauer, MS It's that time of year when the world falls in love; every song you hear seems to say, "Midterms are coming up,...